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Background – Prof Nola Dippenaar
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SECRETS FOR LOSING WEIGHT
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ITALIAN VEGETABLE BEEF AND PESTO SOUP
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GUIDELINES FOR HAPPINESS
1.
Free your heart from hate
2. Free your mind from worry
3. Live simply
4. Give more
5. Expect less
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Age
Alcohol
Genes
Laughter
Me Time
Microbiome
Nutrition
Physical Activity
Salt Intake
Sleep
Smoking
Stress
Supplements
Touch, Love And Caring
Vitamin D
Waist Size
Water
Prev
Previous
SECRETS FOR LOSING WEIGHT
Next
ITALIAN VEGETABLE BEEF AND PESTO SOUP
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