WAYS TO PREVENT A STROKE

A wide variety of factors can increase the risk of stroke. It is possible to have inherited an increased genetic predisposition to having a stroke, illustrated by family history. Aging is another factor that increases risk. However, there are many risk factors that...

MEDICAL CANNABIS

“This year we will open up and regulate the commercial use of hemp products, providing opportunities for small-scale farmers; and formulate policy on the use of cannabis products for medicinal purposes, to build this industry in line with global trends. The...

LONGEVITY – THE SUGGESTED SCIENTIFIC WAY (PROF VALTER LONGO 2018)

Very promising results from studies into longevity has found that by periodically tricking the body into thinking that it is fasting, significant health and anti-aging benefits are released. Scientists found evidence that a healthy daily “longevity” diet, combined...

LONGEVITY – THE BLUE ZONES WAY

Drawing concentric blue circles on a map to indicate the cluster of villages in Sardinia, Italy, with the highest concentration of centenarians in the world, and later adding blue circles for other longevity hotspots in the world, have resulted in researching...

NATURAL WAYS TO REDUCE THE DISCOMFORT OF ARTHRITIS

What is arthritis? Arthritis is a condition that describes joint pain or joint disease in one or more joints in the body where bones come together, such as the knees, hips, elbows, wrists, fingers and toes. In medical terms, arthritis refers to joint...

GRIEF AND YOUR HEALTH

Grief is the painful experience of the loss of a loved one. The resulting period of all-permeating grief not only has a devastating effect on your emotional health, it also has a huge impact on your physical health.  By understanding how seriously your health can be...
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