How Magnesium works
Magnesium is a mineral that is important for many processes in the body, such as generating new proteins, blood sugar and blood pressure regulation, muscle and nerve function, energy production in every cell, gene regulation, bone and teeth maintenance, and many more. Magnesium on its own is not easily absorbed and supplements are paired with other organic compounds to make it easier to absorb in the body.
Is Magnesium L-Threonate Safe?
Magnesium L-threonate supplements are considered safe when used appropriately, but it is best to choose a quality product from a trusted company in consultation with your health care professional. Health Insight’s supplements are made with ingredients from reputable suppliers in a controlled environment.
People with kidney failure or kidney-related health problems should not take magnesium supplements, as the kidneys are responsible for removing excess magnesium from the body and kidney failure can result in magnesium levels rising to dangerous levels.