All Our Latest Health Blogs

Stay updated with our latest articles, featuring in-depth discussions on everything from nutrition and lifestyle to innovative medical treatments. Explore our posts below and take the first step towards better health and well-being.

Prostate cancer screening guidelines

The diagnosis of advanced and metastatic prostate is rising, despite the availability of screening tools to catch the cancer at an early stage.  In fact, there are better screening tools available for early prostate cancer diagnosis than most other cancers.  The prostate is a small gland in the male reproductive

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Health effects of the calorie counting diet

For many years the well-known diet that relies on counting and restricting calories in meals was deemed to be the best way to lose weight and reduce the fat stored in your body.  The calory counting diet was based on earlier research, which indicated that when individuals consume more calories

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Omega 3 skin benefits

The beauty of one’s skin depends on many factors, ranging from hydration and nutrition to cosmetic care.  Some of these factors are essential for healthy skin and omega-3 fatty acids have emerged as an influential factor in skin health.  These essential fatty acids, which the body cannot produce on its

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Eggs daily : healthy or harmful ?

For many years eggs have been the subject of controversy regarding a perceived negative impact on human health due to their frequent consumption and their cholesterol content.  Although the controversy on the impact of consuming foods high in cholesterol remains, more recent studies have shown the lack of correlation between

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Electromagnetic Field exposure and your health

Billions of people have been using cell phones over the past couple of decades.  We often hold our phones to our heads or keep them close by in pockets or bags. Many people around the world, including experts, have been concerned that exposure to electromagnetic fields due to radiation from

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Ten factors promoting longevity

Have you ever wondered why some people live longer than others?  While there are areas in the world where people are known to live longer than others, the so-called Blue Zones, years of research have identified various reasons why some people live much longer than others.  Drawing concentric blue circles

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