At Health Insight, we provide a range of specialized services tailored to promote and maintain your well-being. Our unique approach, led by Prof Nola Dippenaar, combines years of expertise in physiology, biochemistry, and chemical pathology with the latest scientific research.
At Health Insight we firmly believe in the saying “Your health is your wealth” and we have over time developed the tools to enable individuals to take responsibility for the state of their health, their most precious possession.
A wide range of presentations on health-related matters have been developed over time and presented to local and international audiences.
Four different health interventions are available separately or as a comprehensive health improvement intervention, with benefits to both the employer and employees.
An intriguing exploration of all the factors that affect one’s health. This unique approach has culminated in a unique model that integrates all of these factors.
Stay updated with our latest articles, featuring in-depth discussions on everything from nutrition and lifestyle to innovative medical treatments. Explore our posts below and take the first step towards better health and well-being.
Bathing in heat for cleansing, purification, healing, social, and spiritual purposes is an ancient practice, which has been practiced for thousands of years and across many cultures. Variations of its use are still practiced today in different cultures, such as the saunas of Finland, the sweat lodges of the American
Most people don’t consciously think about bone health. It may come to mind when an elderly family member or friend has been diagnosed with osteoporosis, a disease that causes bones to become weak and brittle and likely to fracture from a minor fall. In reality, bone health, which refers to
