January 31, 2018

What Makes A Happy Life?

Have you ever wondered which factors contribute to a good life? Why do some people live happy lives? And others not? A study tracking the lives of 724 men over the past 78 years has come up with some very interesting findings. This Harvard Study of Adult Development has found

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Smoking Affects Your Health, And Now’s The Time To Quit

Let’s face it, people smoke because they enjoy it.  When you inhale nicotine, it immediately rushes to the brain, resulting in feelings of pleasure and reduced stress and anxiety. The pleasurable sensations result from nicotine stimulating the release of the chemicals dopamine and noradrenaline in the brain.  How can something

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Avoid These Dangerously Unhealthy Foods

Research has linked certain foods to a higher risk of developing cancer and incidentally the same foods also poses a higher risk of developing diabetes. It follows that the very same foods would also pose a risk to one’s health in general, and the healthiest option would be to avoid

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