October 20, 2022

The “mind” Diet For Brain Health

October 20, 2022

A specifically formulated diet, called the MIND diet, is aimed at preventing mental decline, while bolstering brain health and reducing the incidence of brain disease.  Recent research indicates that the MIND diet may lower the risk of Alzheimer’s disease significantly when participants in the study adhered to the diet rigorously. 

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Infant Gut Colonization

October 20, 2022

Microscopically small organisms, consisting of bacteria, viruses, fungi, and other single cell organisms, live in and on our bodies.  Some are found on the skin, in the mouth, the nose, the urogenital system, but the vast majority are found in the gastrointestinal tract (known as the gut), particularly in the

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