January 12, 2024

Vitamin D Deficiency

Vitamins play a crucial role in the human body’s metabolism and these exotic molecules are essential for the proper functioning of cells in the body.  Vitamins are organic chemicals that must be obtained from dietary sources, as the body does not make vitamins.  Theory has it that somewhere along the

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Dietary Protein

Proteins are the building blocks of life and every cell in your body contains protein.  Protein is the glue that holds each cell in the body together, from your hair to your toenails, from your muscles and organs to the bones in your body.  You need protein in your diet

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