Cancer is one of the most dreaded diseases of our time and the second leading cause of death worldwide behind cardiovascular diseases. Cancer refers to any malignant growth or tumor in the body, caused by abnormal and uncontrolled cell growth in that
Blood pressure is a vital sign, as too high or too low blood pressure is an indication that something is wrong with your health, which could lead to serious conditions such as stroke and heart disease. Accurate and regular blood pressure readings
Alzheimer’s disease is a chronic neurodegenerative disease affecting the brain and the leading cause of dementia. It starts with mild cognitive impairment and over time deteriorates into an ever-worsening loss of memory and other brain functions. Melatonin, well known for regulating the
People who consume at least half a tablespoon of extra virgin olive oil daily have a 28% lower risk of dying from dementia-related causes, the seventh highest cause of death world-wide. Findings from a 28-year study amongst more than 92 000 American
In health circles, NAC is the internationally recognized abbreviation for N-Acetylcysteine, which is quite a mouthful to say, read, or write. NAC is an important and low-cost supplement that has been used in medicine for years, when treating a wide range of
Once eaten and digested, dietary protein is broken down into individual amino acids, which are then absorbed into the blood stream and transported around the body. Amino acids are small molecules that combine to make the various proteins that the cells in
Excess body fat elevates the risk for a number of health issues, such as insulin resistance, diabetes, and cardiovascular disease. Obesity has been linked to several cancers, including esophageal, kidney, pancreatic, post-menopausal breast cancer, colorectal, and uterine cancers. Weight loss interventions largely
As people get older, muscle strength and stability weaken, along with declining reflexes in reaction to any sudden changes in movement the person is faced with. These reduced abilities affect the body’s balance and increase the likelihood of injury from falls, which
The earliest evidence of dairy milk consumption by humans’ dates back almost 9 000 years to modern-day Turkey, near the sea of Marmara, where Richard Evershed, a biogeochemist and his team from the University of Bristol, UK, found milk-fat residues on ancient
The increasing popularity of bottled water results from consumers being more aware of the quality of the water they drink. The major difference between tap water and bottled water is determined by how the water is disinfected. Tap water is primarily disinfected
