Time and tide waits for no man – and unfortunately the face is the first to reveal the passing of time, even when mutton dresses as lamb! The medical term “intrinsic aging” describes the natural aging process and our genes will dictate
The human gut (gastrointestinal tract) can be viewed as the petrol tank of the body, supplying the body with fuel (nutrients and energy). Like the rest of the body, your brain is always switched on and needs a constant supply of fuel,
The thyroid is one of the body’s hormone producing glands that form part of the endocrine system. It is about 5 cm long and has two lobes on either side of the windpipe, which are connected in the front of the windpipe
The salt you sprinkle on your food is only the tip of the iceberg in terms of your daily intake of sodium, one of the major components of salt. Heart health authorities suggest that more than 70% of our daily intake of
Research has linked certain foods to a higher risk of developing cancer and incidentally the same foods also poses a higher risk of developing diabetes. It follows that the very same foods would also pose a risk to one’s health in general,
