Stay updated with our latest articles, featuring in-depth discussions on everything from nutrition and lifestyle to innovative medical treatments. Explore our posts below and take the first step towards better health and well-being.
World Obesity Day 2025 has come and gone on 4 March and coincides with the publication of the World Obesity Atlas 2025, which indicates the status of global and regional prevalence of overweight and obesity. Global trends in overweight and obesity: According to present trends, overweight and obesity will affect
Cancer is one of the most dreaded diseases of our time and the second leading cause of death worldwide behind cardiovascular diseases. Cancer refers to any malignant growth or tumor in the body, caused by abnormal and uncontrolled cell growth in that specific spot. Cells are constantly renewing themselves, but
All living things need water to survive. The human body is no exception, as body fluid makes up about 60% of your body weight. Yor body has many important jobs to do and needs water to do many of them. No one can survive for more than a few days
Blood pressure is a vital sign, as too high or too low blood pressure is an indication that something is wrong with your health, which could lead to serious conditions such as stroke and heart disease. Accurate and regular blood pressure readings are a quick and easy way to catch
(This is one of three Health Insight blogs based on the three parts of Dr Benjamin Bikman’s book: Why we get sick. The three blogs are: INSULIN RESISTANCE AT THE ROOT OF MOST CHRONIC DISEASES, INSULIN RESISTANCE CAUSES, and INSULIN RESISTANCE CURES.) Insulin resistance is an epidemic most people have
(This is one of three Health Insight blogs based on the three parts of Dr Benjamin Bikman’s book: Why we get sick. The three blogs are: INSULIN RESISTANCE AT THE ROOT OF MOST CHRONIC DISEASES, INSULIN RESISTANCE CAUSES, and INSULIN RESISTANCE CURES.) Insulin plays a vital role in the harmony
