Stay updated with our latest articles, featuring in-depth discussions on everything from nutrition and lifestyle to innovative medical treatments. Explore our posts below and take the first step towards better health and well-being.
Tattooing has increased in popularity over the last three decades and is now seen on individuals from a broad range of social classes and in nearly every country in the world. As getting tattoos becomes more common, for example one in three Americans have at least one tattoo, potential risks
Just like South Africans depend on Eskom, our bodies also depend on a consistent power supply to function properly. In Eskom’s case, power is generated by huge power stations, but in the case of our bodies by microscopically small power stations in the cells. Virtually all the cells in the
An enlarged prostate, known in medical circles as benign prostatic hyperplasia, is a health issue for many men over the age of 50. A prostate increasing in size becomes more common with age. By age 60 about 50% of men will have some signs of benign prostatic hyperplasia and by
Gluten can be a benefit or harmful to the body, depending on the individual. Negative media attention on wheat and gluten has cast some doubt on its place in a heathy diet. Public perception is that a gluten-free diet is more healthful and may improve gastrointestinal symptoms, as some people
The brain is a complex and intricate organ that functions as the control center for our bodies and regulates our thoughts, emotions, and actions. Considering the power of the mind, the psychology of the mind has a direct influence on our physiological health, amongst other things. Studies have shown that
From the humble beginnings as very basic aquatic algae, which serve as the main dietary source of certain marine species such as salmon, lobster, shrimps, and crab, an orange-red colored substance called astaxanthin in the algae accumulates in these species and gets carried up the food chain and onto your
