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Symptoms Of Heart Failure

Engine failure in a car results in instant stopping. Heart failure fortunately does not mean instant stopping for the body.  This term is a bit of a misnomer as it does not mean the heart has come to a standstill, but it refers to a condition where the heart is

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The Chemistry Of Intimacy

A bumper sticker from the hippy era in the Sixties read: “Candy is dandy, but sex don’t rot your teeth!”   Apart from the “feel good” emotional benefits, are there are any other physiological benefits for your body? Hugging: Hugging increases levels of oxytocin, the so called “love hormone”, which

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Expiry Dates On Medicine

Once medication has reached the expiry date, is it still safe to use or should you dispose of it immediately? A study done by the Food and Drug Administration in the USA has found that 90% of both prescription and over the counter drugs are perfectly good to use, even

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The 80 Percent Eating Habit

When trying to lose weight, there are more diets out there than one can follow in a lifetime!   Sometimes it is not only what you eat, but how much you eat that affects your weight.  Eating too fast can easily lead to overeating. A very simple eating practice originated in

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Possible Reasons For Bruising Easily

Bruises usually follow after a painful bump or other type of injury.  When you start noticing bruises without consciously remembering any injury, there may be certain medical conditions at play.  If you experience unexplained bruises, it may be best to see a doctor. Aging – Your skin gets thinner as

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Laughter – The Science Behind The feel Good factor

[et_pb_section bb_built=”1″][et_pb_row _builder_version=”3.0.91″ width_unit=”off” custom_width_percent=”50%” custom_margin=”0px||0px|” custom_padding=”0px||0px|” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text admin_label=”Circle Code” _builder_version=”3.0.91″ background_layout=”light”] [xyz-ihs snippet=”spinner”] [/et_pb_text][et_pb_post_title _builder_version=”3.0.91″ title=”on” meta=”off” author=”on” date=”on” categories=”on” comments=”on” featured_image=”off” featured_placement=”below” text_color=”dark” text_background=”off” /][et_pb_text _builder_version=”3.0.91″ background_layout=”light”] LAUGHTER – THE SCIENCE BEHIND THE FEEL-GOOD FACTOR There are lots of truth in the saying “laughter is

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Insight Into Basic Genetics

[et_pb_section bb_built=”1″][et_pb_row _builder_version=”3.0.91″ width_unit=”off” custom_width_percent=”50%” custom_margin=”0px||0px|” custom_padding=”0px||0px|” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”4_4″][et_pb_text admin_label=”Circle Code” _builder_version=”3.0.91″ background_layout=”light”] [xyz-ihs snippet=”spinner”] [/et_pb_text][et_pb_post_title _builder_version=”3.0.91″ title=”on” meta=”off” author=”on” date=”on” categories=”on” comments=”on” featured_image=”off” featured_placement=”below” text_color=”dark” text_background=”off” /][et_pb_text _builder_version=”3.0.91″ background_layout=”light”] INSIGHT INTO BASIC GENETICS Genetics Genetics can be viewed as the branch of biology that is concerned with

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Healthy Mexican Maize

Maize products in Mexico are much healthier than local products and the secret has been known for centuries in the Americas.  Since ancient time Aztec, Mayan and Mexican civilizations have developed a process of cooking maize that effectively softens the maize and improves the taste, and which unintentionally also ensured

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What Is The Glycemic Index?

The glycemic index is of particular interest to people with diabetes, as they need to monitor the carbohydrate contents of their food.  Different foods have different effects on blood sugar levels, and these effects are quantified by the glycemic index and glycemic load. But what does this mean? Glycemic index

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Myths About Your Eyesight

Children often have to hear that eating carrots will improve their eyesight, or that sitting too close to the TV or reading in dim light will damage their vision.  As grown-ups we often hear that looking at a computer screen for long periods of time is the main reason why

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